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Hyperphagia

One of the things I didn't mention in the last post is that Americans are eating more calories than ever before. According to Centers f...

The New York Times just published an article called " The Overflowing American Dinner Plate ", in which they describe changes in t...

I bumped into a fascinating paper today by Dr. Loren Cordain titled "Plant-Animal Subsistence Ratios and Macronutrient Estimations in ...

The Inuit (also called Eskimo) are a group of hunter-gatherer cultures who inhabit the arctic regions of Alaska, Canada and Greenland. They ...

I recently read this book after discovering it on another health site. It's a compilation of chapters written by several researchers in...

[Update 8/2011: as I've learned more about human genetics and evolution, I've come to appreciate that many Europeans actually descen...

A final note about the Chinese study in the previous post: the overweight vegetable-eaters (read: wheat eaters) exercised more than their no...

Dr. Michael Eades linked to an interesting study yesterday on his Health and Nutrition blog. It's entitled "Vegetable-Rich Food ...