Vitamin K2, menatetrenone (MK-4)

Weston Price established the importance of the MK-4 isoform of vitamin K2 (hereafter, K2) with a series of interesting experiments. He sho...

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Masai and Atherosclerosis

I've been digging deeper into the health of the Masai lately. A commenter on Chris's blog pointed me to a 1972 paper showing that...

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The French Paradox

According to the World Health Organization, 82 out of every 100,000 French men between ages 35 and 74 died as a result of cardiovascular dis...

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