Unknown 8:03 PM Add Comment diet, fats, overweight Edit Media Misinterpretations The New York Times just published an article called " The Overflowing American Dinner Plate ", in which they describe changes in t... Read More
Unknown 7:07 PM Add Comment diet, fats, native diet Edit Composition of the Hunter-Gatherer Diet I bumped into a fascinating paper today by Dr. Loren Cordain titled "Plant-Animal Subsistence Ratios and Macronutrient Estimations in ... Read More
Unknown 10:09 PM Add Comment cancer, diet, fats, Inuit, low-carb, native diet Edit The Inuit: Lessons from the Arctic The Inuit (also called Eskimo) are a group of hunter-gatherer cultures who inhabit the arctic regions of Alaska, Canada and Greenland. They ... Read More
Unknown 11:32 PM Add Comment celiac, diet, fat-soluble vitamins, fats, gluten Edit Celiac and Fat-Soluble Vitamins One of the things I've been thinking about lately is the possibility that intestinal damage due to gluten grains (primarily wheat) contr... Read More
Unknown 4:42 PM Add Comment fat-soluble vitamins, fats, real food Edit Real Food VIII: Ghee All this talk about butter is making me hungry. Richard mentioned in the comments that he bought some ghee recently and has been enjoying ... Read More
Unknown 9:51 PM Add Comment Cardiovascular disease, diet, disease, fat-soluble vitamins, fats, French paradox, native diet Edit Vitamin K2, menatetrenone (MK-4) Weston Price established the importance of the MK-4 isoform of vitamin K2 (hereafter, K2) with a series of interesting experiments. He sho... Read More
Unknown 7:23 PM Add Comment diet, fat-soluble vitamins, fats, native diet Edit Activator X Activator X, the almost-mythical vitamin discovered and characterized by Weston Price, has been identified! For those of you who are fami... Read More
Unknown 5:03 PM Add Comment Cardiovascular disease, fats, genetics, hypertension, low-carb, Masai, native diet Edit Masai and Atherosclerosis I've been digging deeper into the health of the Masai lately. A commenter on Chris's blog pointed me to a 1972 paper showing that... Read More