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Real Food VII: Lentils

Lentils are a healthy food that comes with a few caveats. They have more protein and less carbohydrate than any other legume besides soybean...

Sauerkraut is part of a tradition of fermented foods that reaches far into human prehistory. Fermentation is a means of preservi ng food w...

OK, you know driving isn't good for the environment, but you're going to do it anyway. Here's how to substantially increase you...

Store-bought salad dressing is a crime against humanity. 'Ranch', '1000 Island' and other industrial monstrosities are a goo...

Making soup stock is a common practice in cultures throughout the world. It's a way of maximizing the value, nutrition and flavor of fo...

We, as individuals, are gradually losing control of our food. For the majority of human existence, we have been in more or less full control...